Roma’s Turkey & Veggie Chili ~ Sans the beans!

Roma's Turkey & Veggie Chili ~ Sans the Beans!
Print Recipe
Delicious Paleo Turkey Chili make with no beans! The chunkyness comes from a 50% vegetable base of zucchini, carrots, celery and onions, with the other 50% ground turkey thighs! Super high in protein and low in fat and carbs.
Servings Prep Time
13 20
Cook Time
30
Servings Prep Time
13 20
Cook Time
30
Roma's Turkey & Veggie Chili ~ Sans the Beans!
Print Recipe
Delicious Paleo Turkey Chili make with no beans! The chunkyness comes from a 50% vegetable base of zucchini, carrots, celery and onions, with the other 50% ground turkey thighs! Super high in protein and low in fat and carbs.
Servings Prep Time
13 20
Cook Time
30
Servings Prep Time
13 20
Cook Time
30
Instructions
  1. 1) In a separate bowl, add the 2 cubes of chicken bouillon plus 4 cups of hot water and set aside. I use Knorr, but any brand will do.
  2. 2) Chop your onion into small pieces. Add the oil to the pan and add the onion. Add the turkey, garlic, and the salt and saute for about 10 minutes while breaking up the turkey pieces with the sharp edge of your spatula. Continue cooking until cooked through.
  3. 3) Peel the carrots and chop, as well as the celery and zucchini. You want them to be uniform and all about the same size. Put the vegetables in a separate pot. Add the bouillon cube with the 4 cups water. Boil and place on low. You'll want to boil for about 15 minutes on low so the veggies get soft.
  4. Add the turkey mixture to the vegetables. Add the cacao powder, smoked paprika, chili powder and honey. Stir until completely incorporated. Set on low and cook on the stove for about 15 minutes on low. Serve hot or cool and put away for meal prep for the week.
Recipe Notes

Nutrition facts per serving size (248g), 8oz, 1 cup:

Calories 243, Fat 13.4g (Saturated Fat 2.2g, Trans Fat 0), Cholesterol 96mg, Sodium 159mg, Potassium 523mg, Carbohydrates 8.6g (Dietary Fiber 2.4g, Sugars 4.8g), Protein 27.1g, Vitamin A 85%, Calcium 5%, Vitamin C 15%, Iron 15%.

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